Getting control of my food eluded me for months and it has been depressing the hell out of me. But yesterday, I was finally able to do it--and today too, it seems.
I'm eating low carb. My secret is to have low carb food that I like easy and on hand when cravings attack, deviled eggs, chicken salad, glazed sugar free cinnamon nuts (nuts fried in butter, splenda and cinnamon), hot wings, bacon, fiber rye wasa crackers, sharp cheese, diet soda...
My goal is to take off twenty pounds and leave the 200s behind forever.
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